Teresa Paquin Skincare Benefits of Vitamin A, C and Niacinamide!  Benefits of Vitamin C, Vitamin A, and Niacinamide for your skin   There are three vitamins that are so important for healthy, glowing skin. What are they? Why are  they so beneficial? What products are recommended that contain these ingredients? Read on to find out.   Vitamin C  What is it ? Vitamin C is a skin brightening ingredient and it pretty much takes the cake for the most important vitamin to have in your skincare routine. Why is it so beneficial? It helps protect the skin from free radicals, which contributes to fine lines, wrinkles, and dark spots. Vitamin C is most beneficial when applied topically so it can be absorbed into the skin quickly. While it is recommended to apply topically, it is a good idea to take it supplementally too as vitamin C is vital for internal skin health. Our bodies don’t generate vitamin C naturally, so we must consume it. Vitamin C is required for support of tissues found in all areas of the body, especially the skin.   Product recommendations that contain Vitamin C:  Ultimate Ferulic C and E Serum by Essential Dermaceuticals   Vitamin A  What is it ? Vitamin A is commonly found in retinoids and is one of the most important topical  ingredients for the skin. Why is it so beneficial ? This ingredient works to stimulate cell turnover which allows the production newer and smoother skin. It also stimulates the production of collagen, reduces dark spots, and unclogs pores and blemishes. By using a retinol regularly, your skin will build better elasticity and even your skin tone and texture. Vitamin A helps strengthen and thicken the skin barrier. It is best to start with a retinol slowly to see how much your skin can handle without irritation. Begin by applying small amounts every two or three days until your skin builds a tolerance.  Product recommendations that contain Vitamin A:   Skin Renewal PM by Essential Dermaceuticals    Niacinamide (sometimes known as Vitamin B)   What is it ? Niacinamide is a form of vitamin B3 and is a gentle and effective ingredient for all  skin types, even sensitive skin.  Why is it so beneficial ? Niacinamide has anti-inflammatory properties, helps with pigmentation,  evens skin tone, regulates oil production, and helps to build a healthy skin barrier. It plays a big  role in cellular energy production and mitochondrial health. It benefits not only the skin, but by  taking it supplementally, can benefit the entire body as well.   Product recommendations that contain Niacinamide:    Skin Brightening BoosterMandelic Plus acne, adult acne, advanced skincare, Aestheician Teresa Paquin, Age Defying, age reversal treatment, age spots, aging, aging skin, all skin types, Amherst, anika skincare, Anika Skincare and Makeup, anika skincare andmakeup, anti aging eye cream, anti aging skincare ingredients, Anti-aging, anti-aging skincare, antiaging, antiaging products, antiaging routine, antiaging skincare, beauty products, clinical results, clinically proven, dunstable, Expert skin care, niac, Niacinamide, vitamin a, vitamin c, vitamins

Benefits of Vitamin C, Vitamin A, and Niacinamide for your skin  

There are three vitamins that are so important for healthy, glowing skin. What are they? Why are  they so beneficial? What products are recommended that contain these ingredients? Read on to find out.  

Vitamin C  

What is it ? Vitamin C is a skin brightening ingredient and it pretty much takes the cake for the most important vitamin to have in your skincare routine.

Why is it so beneficial? It helps protect the skin from free radicals, which contributes to fine lines, wrinkles, and dark spots. Vitamin C is most beneficial when applied topically so it can be absorbed into the skin quickly. While it is recommended to apply topically, it is a good idea to take it supplementally too as vitamin C is vital for internal skin health. Our bodies don’t generate vitamin C naturally, so we must consume it. Vitamin C is required for support of tissues found in all areas of the body, especially the skin.  

Product recommendations that contain Vitamin C:  

Ultimate Ferulic C and E Serum by Essential Dermaceuticals

Vitamin A  

What is it ? Vitamin A is commonly found in retinoids and is one of the most important topical  ingredients for the skin. Why is it so beneficial ? This ingredient works to stimulate cell turnover which allows the production newer and smoother skin. It also stimulates the production of collagen, reduces dark spots, and unclogs pores and blemishes. By using a retinol regularly, your skin will build better elasticity and even your skin tone and texture. Vitamin A helps strengthen and thicken the skin barrier. It is best to start with a retinol slowly to see how much your skin can handle without irritation. Begin by applying small amounts every two or three days until your skin builds a tolerance.  

Product recommendations that contain Vitamin A:  

 Skin Renewal PM by Essential Dermaceuticals 

Niacinamide (sometimes known as Vitamin B) 

What is it ? Niacinamide is a form of vitamin B3 and is a gentle and effective ingredient for all  skin types, even sensitive skin.  Why is it so beneficial ? Niacinamide has anti-inflammatory properties, helps with pigmentation,  evens skin tone, regulates oil production, and helps to build a healthy skin barrier. It plays a big  role in cellular energy production and mitochondrial health. It benefits not only the skin, but by  taking it supplementally, can benefit the entire body as well.  

Product recommendations that contain Niacinamide:   

 Skin Brightening Booster

Mandelic Plus