« Teresa Paquin What is Acne and why do I have it? Article 1 Acne is a very common skin condition that occurs when hair follicles under the skin become clogged. When oil and dead skin cells clog the pores, that's when breakouts happen. These breakouts are often referred to as blackheads, whiteheads, nodules, and pimples. Out breaks often appear on the face, but can also occur on the neck, back, chest and shoulders. People of all races and ages can get acne, however, it is most common in teens and young adults. During teen years, acne is most common in males and while acne can also continue into adulthood, it is then more common in females. Doctors have found that a few of the following can lead to acne:●Too much oil in pores●Buildup of dead skin cells in pores●Growth of bacteria in poresThere are also a few factors that can make the development of acne more likely, and they include:●Fluctuating hormone levels, particularly around the time of a woman’s period●Family history/genetics●Certain medications●AgeCertain lifestyle activities don’t necessarily cause acne but can worsen it. These include:●Certain foods/diets●Stress●Pressure from headgear like sports helmets, tight clothes, or backpacks●Air pollution and certain weather conditions, especially high humidity●Using oily or greasy personal care products●Working in an environment where you routinely come in contact with greasy food surfaces and frying oil●Squeezing or picking at pimples●Scrubbing your skin too hardHow severe can acne get?Your healthcare provider can diagnose acne during a skin exam. They will usually ask if you are dealing with significant stress or if you have a family history of acne because those are risk factors. Teenage girls and women may also be asked about their menstrual cycles because some breakouts are related to hormonal changes. Acne is very normal to experience however, sudden,severe acne breakouts in older people can sometimes signal another underlying disease that requires medical attention.Below is a scale of how dermatologists rank acne by severity:●Grade 1 is mild. Mostly whiteheads and blackheads with a few pustules●Grade 2 is moderate or pustular acne. Multiple papules and pustules, mostly on the face.●Grade 3 is considered moderately severe or nodulocystic acne. This is where you have numerous papules and pustules, along with occasionally inflamed nodules. At this grade you may notice breakouts on your back and chest.●Grade 4 is severe nodulocystic acne. There are numerous large, painful and inflamed pustules and nodules. Besides the obvious side effects of acne being red, inflamed, and irritated skin, there is no doubt that acne takes a toll on your mental health by damaging your self-confidence. Acne can make you feel embarrassed, shy, and anxious, but it is important to remember that acne is a very normal thing that so many people experience. In fact, acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. It is estimated that 80 percent of people between the ages 11 to 30 will experience some form of acne at some time during their lives.While no one wants to experience acne, it is important to remember how common of a skin condition it is. It is also important to note that you are your own worst critic. Odds are your acne doesn’t look as bad as you think it does, so take it easy on yourself when you look in the mirror.Your journey to clearer, brighter, healthier looking skin can start now!Schedule an appointment on anikabeauty.com and book a consultation with Teresa Paquin, Licensed NH Aesthetician. She will walk you through any necessary product recommendations and lifestyle changes to put you on the right path to clear skin. Teresa offers many services that can help in the process of clearingyour skin. She also has an acne specific line called Essential Skincare that is perfect for anyone that suffers from chronic acne, acne rosacea, or pigmentation. And be sure to check back soon to read next week's blog post:The different types of acne and identifying what type you have acne, acne advice, acne at home skincare, acne breakouts, acne clearing, acne clearing services, acne consultations, acne facial, acne facials, acne fighting, acne home care, acne led light therapy, acne microcurrent, acne pigmentation, acne results, acne safe ingredients, acne safe skincare, acne scarring, acne skin, acne skincare, acne skincare products, acne skincare routine, acne solutions, acne treaments, adult acne, advanced skincare, Aestheician Teresa Paquin, Amherst, anika skincare, Anika Skincare and Makeup, anika skincare andmakeup, azelaic acid, azelaic acid 10%, blackheads, blemishes, clear acne, combination skin, cystic, esthetician teresa paquin, Expert skin care, facials, get rid of blackheads, high quality skin care, holitsic, Hollis skincare, Hormonal acne, hormonal skin, hormone acne, hormone hyperpigmentation, hormone skin, Hudson, hudson area, Hudson New Hampshire, Hudson New Hampshire salon, Hudson NH, Hudson NH skincare, Hudson NH spa » Teresa Paquin Menopause- What is it and what happens to the skin? Menopause- What is it and what happens to the skin? Menopause is a natural part of aging and it usually begins around the age of 45 and can last up to age 60. Although some women are now starting to experience menopause as early as 33 to 37 years old. During this period of time, your body stops producing as much collagen as it was before, and this leads to many changes in the skin. It is important to identify and understand these changes in order to properly handle menopausal skin. We want you to remember that change is inevitable, and just because your skin is starting to look and feel different, doesn't mean that you can’t find a new routine that combats these changes, and allows you to feel comfortable in your skin again. Before we talk about helpful skincare ingredients and treatments that help menopausal skin, we must first talk about what happens to the skin during menopause and how you can identify these changes. Some changes can include altering sleep patterns, fluctuating menstrual cycles, mood swings, and estrogen reduction. Women experiencing menopause often notice that the suppleness of their skin starts to disappear. Other common skin problems during menopause include:Dryness, rough patches, itching, and rednessRosaceaAdult acneWrinkles and fine linesReduced skin elasticity and saggingBumpy roughnessHair appearance where no hair was beforeAs we get older, fatty deposits under the first layers of skin start to disappear, and this process slows the skin’s ability to rebuild elastin and collagen. However, growing old doesn't have to be like this. If you pay attention to the signs and properly treat these concerns with the right products and professional treatments, then you can get right back on track to the healthy, youthful looking skin that every person of old age dreams to have again. Helpful skincare ingredients SymptomMost Effective Ingredient(s)Barrier function- Bio-peptides- Hyaluronic acid, but only low to mid-size molecular weightWrinkles and sagging skin- Specific peptides that start collagen and elastin synthesis (the dose in the product and the type of peptides are critical) – Keep skin well hydrated with a combination of glycerin, hyaluronic acid, and dimethiconeRedness- Barrier repair lipids, such as ceramides- Anti-inflammatories – arnica and other anti inflammatory herbs Excess oil and blemishes- 5 alpha-reductase compounds, not alcohol or toners. Glycolic/salicylic acid. Dryness- A combination of glycerin, hyaluronic acid, and dimethicone together Ultraviolet exposure- Broad-spectrum sunscreens with a minimum of SPF 35. Physical sunblock ingredients such as non nano zinc oxide. Anikabeauty offers many good products that are perfect for menopausal skin. The Essential Dermaceuticals calm collection is perfect for skin that becomes sensitive, irritated or has rosacea. This collection includes the Ultra Calming Facial Cleanser, the Ultra Calm Serum, the Ultra Calm Creme, the Ultra Calm Toner, the Age Defying Eye and Lip Peptide Treatment, and the Ultimate Ferulic C & E Serum. The Lactic Acid Nutrient Creme Gentle Exfoliating Cream is under the Visual Changes brand and it is also perfect for menopausal skin. It provides the skin with a beautiful, healthy glow. The Acne Clearing Serum is for dry, sensitive, acne, and rosacea skin types and is good for combating acne while going through menopause. For help with thin skin sagging you might want to look into trying some products under the Essential Dermaceutical line. The Ultra Firming Neck and Decollete Crème Treshapes and densifies the neck and décolletage, areas prone to visible signs of aging. The Ultimate Ferulic Acid C & E Firming Creme helps to firm the dermal scaffold, stimulate collagen synthesis and boost resilience. The Rejuvenating Fibroblast Growth Factor Crème is a regenerative treatment that offers remediation of trauma and visible signs of aging. The Suntegrity brand is also excellent for sun protection. It helps protect collagen in the skin and any potential sun damage. If you suffer from discoloration or sun damaged skin, the Mandelic Acid Pads are a great product to try. The Skin Renewal PM Advanced Resurfacing Serum with Retinol, Lactic and Glycolic is a retinol mixture under the Essential Dermaceuticals brand that transforms your skin while you sleep. Retinol encourages cellular turnover and skin renewal, diminishing the appearance of fine fines, wrinkles and brown spots. Treatments that help menopausal skin Do you want younger looking skin? Are you searching for a way to look and feel great without having to do medical lasers or injections? Intense LED Phototherapy might be the perfect thing for you. LED Phototherapy is designed to improve your skin’s health from the inside out, targeting problem areas at the cellular level for maximum efficacy. LED Phototherapy utilizes scientifically-proven low-energy LED light to promote skin health through increased circulation, waste elimination, and moisture retention. It can improve cellular turnover and growth, and stimulate collagen and elastin– the building blocks your skin needs to say fresh and healthy. Microcurrent facials are known to be the most effective, non-surgical way to take years off the face. Microcurrent is a low level of electricity that mirrors the body’s own natural electrical currents. This triggers chemical reactions at a cellular level that work to enhance the production of natural collagen and elastin, provide circulatory benefits, and re-educate the muscles of the face. The result of this facial is immediate firming, smoothing, and rehydration of the skin. It also reduces the appearance of fine lines and wrinkles. Microcurrent lifts, sculpts and tightens while also providing immediate results with no downtime. Anikabeauty offers both of these treatments as well as more that are proven to help the skin during the aging process. If you’re looking for an effective way to treat menopausal skin or any other aging skin concerns, then book your session today at anikabeauty.com. Hormones and their effect on the skin Understanding hormones and their effect on the skin is also a crucial part of helping with the journey through menopause. Estrogen- is one of the most important hormones for women. Estrogen regulates a women’s reproductive cycle while also having very positive effects on this skin when levels are balanced. It can reduce the size of oil glands inside the pores, help tighten pores, influence how quickly cells divide, create strong collagen and elastin, increase hydration levels in the skin, and slow hair growth. Your skin will start to age quickly without estrogen. Progesterone- is involved in gestation or maturing of a fetus in the womb. This hormone stimulates a woman’s uterus and prepares the lining for a fertilized ovum. Progesterone also stops ovulation from occurring when pregnant. Testosterone- Isn’t this a male hormone? Although it is usually thought of as a male hormone, it is also produced in women at a much lower level. It helps with growth, maintenance, and repair of reproductive tissues, bone mass, and human behaviors. DHEA- is a sterone naturally produced by the body’s adrenal glands. It is responsible for the production of every sex hormone. DHEA levels start to rise when your body goes through puberty, but the levels begin to decrease very quickly as the aging process continues. Human Growth Hormone- an endocrine hormone similar to estrogen and testosterone. It is produced in the pituitary gland and secreted throughout a person’s lifetime. This hormone rapidly decreases as you age. During menopause the body’s essential hormones are lacking, sometimes missing altogether. Lack of hormones can lead to hormonally induced skin conditions such as melasma and acne.That’s why during this stage in life it becomes even more important to take extra care of the skin. Helpful foods and lifestyle things Menopause is linked to changes in the metabolism, reduced bone density, and increased risk of heart disease. Eating a whole-food based diet high in fruits, vegetables, whole grains, high-quality protein, and dairy products can help reduce the symptoms that menopause presents. Phytoestrogens and healthy fats, such as omega-3 fatty acids from fish can also help. Another recommended diet change is limiting your intake of added sugars, processed carbs, alcohol, caffeine, and high sodium or spicy foods. 238 Central Street Unit 1, acne, acne skin, acne solutions, adult acne, advanced skincare, Aestheician Teresa Paquin, Age Defying, age reversal treatment, Amherst, anika skincare, Anika Skincare and Makeup, anika skincare andmakeup, anti aging skincare ingredients, Anti-aging, anti-aging skincare, antiaging, antiaging products, antiaging routine, antiaging skincare, cellular energy, clinical results, clinically proven, combination skin, dehydrated skin, esthetician teresa paquin, Expert skin care, Eye products, facial, Facial cleanser, facial lines, facials, ferulic acid, firm, groton, high quality skin care, holitsic, Hollis skincare, Hormonal acne, hormonal skin, hormone acne, hormone hyperpigmentation, hormone skin, hot flashes, how the skin changes during menopause, Hudson, hudson area, Hudson New Hampshire, Hudson NH, Hudson NH skincare, Hudson NH spa, hyaluronic adic, hydrating, inflammation, infra red light threpay, led light therapy, litchfield, Litchfield skincare, londonderry, Londonderry skincare, luxury skincare, manchester, massachusetts, mature skin, Menopausal cycle, menopausal skin changes, menopausal skincare, menopause, menopause changes, menopause symptoms, Microcurrent, microcurrent anti aging skincare, microcurrent facial, microcurrent for face and necklift, microcurrent MD Lift, microcurrent skicnare treatment, nashua, nashua area, Nashua skincare, Natural, natural beauty products, natural skin care, natural skincare, natural sunblock, natural sunscreen, necklift, New Hampshire, NH, Niacinamide, Niacinamide 5%, non gmo cosmetics, non gmo makeup, non invasive, non surgical, non toxic, online beauty retailer, organic beauty products, organic cosmetics, organic makeup lines, organic skin care, organic sunblock, organic sunscreen, pcos acne, photobiomodulation, premium beauty, premium skincare, Premium skincare products, quality skincare products, rosacea, rosacea skin, Route 111
19 Jul 2025
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Ultimate Collagen- everything in this unique formulation is intended to build collagen, elastin, and cytokines that have diminished during the aging process, resulting in sagging skin, folds, and fine lines. Starting with organic aloe vera and moisturizing oils, Essential Skincare by Anikabeauty has added antioxidants, liposome vitamins, minerals, proteins and hyaluronic acid in a serum that is quickly and completely absorbed.
Skin rejuvenation with collagen stimulation and also increases angiogenesis to improve vascularization and circulation, increases cell turnover, improves hydration and provides a more even skin tone.